Thursday, March 14, 2013

Are you feeding these meats to your children?

Are you feeding these meats to your children?

If you buy processed food, there is very high likelihood that there are cancer-causing ingredients in it.

Do you eat any of the following processed meats?
Bacon
Ham
Sausage
Hot dogs
Pepperoni
Salami
Pastrami
Bologna
Deli meats, like chicken, turkey, roast beef

The incidence of childhood cancer is on the rise. Even if your children don't get cancer while they're young, feeding them food with cancer-causing ingredients in them now can increase their chances of getting cancer at some later time in their life

Most processed meats, unless you buy organic and nitrite-free, contain nitrates or nitrites. As stated in the bullet above, these are chemicals that are classified as probable carcinogens by the International Agency for Research on Cancer (IARC). They probably cause cancer.

Sunday, March 10, 2013

Clean Eating Taco Night!

Sleep over in the lounge room.

Kobi Loving my healthy egg bacon muffin

#cleaneating home made

What is The Eat-Clean Diet®? - The Eat-Clean Diet®


Eating Clean is treating your body right.
It is eating the way nature intended. You eat the foods our bodies evolved to function best on, and that makes you feel – and look – fantastic. When you Eat Clean you eat more often. You will eat lean protein, complex carbs, and healthy fats. These practices keep your blood-sugar levels stable and keep you satisfied. The best part is that if you need to lose weight it will happen almost without you having to try. And yes, you can have a treat now and again.
Best of all, Eating Clean keeps you feeling great and full of energy. In fact, you can forget all about the days when “dieting” meant feelings of hunger, lethargy or deprivation.
Eating Clean is not a fad; it’s a way of life.When you Eat Clean your body will react by losing weight if you need to lose, maintaining a healthy weight if that’s where you are, and even gaining weight if you are too skinny. But regardless of whether you want to lose, maintain or gain, you will feel better than you ever have before.
Never worry about counting calories again. You will never have to diet. Eating Clean will keep you lean and healthy for the rest of your long life. Eating Clean guarantees results!

Kobi making Clean Eating Muffins