7/11
The time my daughter Kobi was born.
I walked into the gym here at Coolangatta and bit the bullet and joined the gym.
Weight today: 89 kilos
Friday, November 11, 2016
Monday 7th Nov 2016
The time my daughter Kobi was born.
I walked into the gym here at Coolangatta and bit the bullet and joined the gym.
Weight today: 89 kilos
HELL YEAH BABY IM BACK!
2 YEARS OF CRAP AND HELL HAVE ME NOW SEEING THE LIGHT AND IM GOING TO BE BACK ON TRACK WITH LIFE
THIS IS THE BEGINNING OF A NEW JOURNEY
Saturday, May 25, 2013
Sunday, April 21, 2013
Sunday, April 14, 2013
Thursday, April 11, 2013
Veggie Pulp Crackers – Baked in Oven
Veggie Pulp Crackers –
Baked in Oven
Two days ago I did 2 days’ worth of juicing which included: carrots, apples,
ginger, cucumber, celery, Kale tomatoes, capsicum, parsley,
sweet potato......There was a lot. You may only have 3 items? ... I'm just
letting you know what was in mine this time.
Please note, I did pick out the big bits like the beetroot skin as I don’t
peel when I juice.
2 cups veggie pulp
1 cup LSA
2 Tablespoons of apple cider vinegar
1 cup LSA
2 Tablespoons of apple cider vinegar
A big squirt of lemon juice
My secret in this was a couple of handfuls of DUKKAH! I looked at this and knew I needed some spicing up… anyone who really knows me, will understand that I would have to have some spice to it!
Have some fun with this! Add what
YOU think will ticking your taste-buds as your taste-buds are what comes first.
As long as IT’S CLEAN.
And any dried herbs you have sitting in your cupboard.
I played with this first... 30 minutes@ 170 degrees then 15 minutes @150 degrees. Then again my oven is so old and unreliable. Please go by your own instinct and just keep checking.
Most of all HAVE FUN!
To start
I loved some Dukkah as I LOVE spice
Spread out thin
I cut it into a square to make it pretty ...
,
Baked tor 30 minutes, taken out put some glad paper on it and turned it upside down
Once turned upside down, I put it back in oven for 15 minutes at 150 degrees
The finished product - you must remember everyone has a different oven, I was for ever checking on this so not to burn it! The only bits burnt are the corners... but yummy and crispy.
The finished product! I could have made this all so professional and really flash pictures as most of you know me I could! BUT, I am realistic with this and what you see is what you get!
Finish these off with hummus, a Greek yogurt dill based dip, or anything that tickles your taste-buds!
Remember HAVE FUN!
Wednesday, April 3, 2013
Tuesday, April 2, 2013
Friday, March 29, 2013
Monday, March 25, 2013
Wednesday, March 20, 2013
Monday, March 18, 2013
Sunday, March 17, 2013
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