Many disguises of Sugar

Food manufactures use many different forms of sugar in their products and some you may not be familiar with.

Sugar is sugar is sugar – you would be best to steer well away from it. Did you know that sugar is 10 times more addictive than heroin?

Here is a list of 50 – and there is a lot more…

1. Agave Nectar
2. Barley malt
3. Beet sugar
4. Brown sugar
5. Buttered syrup
6. Cane juice crystals
7. Corn sweetener
8. Corn syrup, or corn syrup solids
9. Caramel
10. Confectioner’s sugar
11. Carob syrup
12. Castor sugar
13. Date sugar
14. Dehydrated Cane Juice
15. Dextrin
16. Dextrose
17. Diastatic malt
18. Diatase
19. Ethyl maltol
20. Fructose
21. Fruit juice
22. Fruit juice concentrate
23. Glucose
24. Golden sugar
25. Golden syrup
26. Grape sugar
27. High-fructose corn syrup
28. Honey
29. Icing sugar
30. Invert sugar
31. Lactose
32. Maltodextrin
33. Malt syrup
34. Maltose
35. Maple syrup
36. Molasses
37. Muscovado sugar
38. Panocha
39. Refiner’s syrup
40. Raw sugar
41. Rice Syrup
42. Saccharose
43. Sorbitol
44. Sorghum or sorghum syrup
45. Sucrose
46. Syrup
47. Treacle
48. Turbinado Sugar
49. Xylose
50. Yellow sugar